Learn the benefits of fasting for your health

"Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor."--Egyptian pyramid inscription, 3800 B.C.

There is no doubt that eating more brings more illness and diseases and on the other hand eating less and with limitations according to health and nutrition guidelines can lead to a healthy life. There is a good effect of fasting on our vigour and health.

fasting.com is from FASTING CENTER INTERNATIONAL, INC., which is internet's premier site to provide the information about fasting from 1995. They charge money from customers, but if you want to know only about "fasting" then this is a good source of information about this topic.

Why fasting is important?

To regain optimum health, happiness and healing power through the scientific practice of:

1- Fasting to remove unnecessary weight the natural way, plus learning how to keep it off for the rest of your life (please note that half of all Fasting Center International clients, on seven continents, are not fasting to lose weight);

2- Fasting to remove the 5-to-10-lb. inner, toxic waste dump* now polluting the average adult's cell, tissue and organ storage areas (chemical toxins, heavy metals, drugs, uneliminated metabolic wastes, excessive cholesterol and triglycerides in the bloodstream, arterial plaque, intestinal parasites, etc.);

3- Fasting to regain the energy you may previously have enjoyed (perhaps when you were more athletic);

4- Fasting to elevate yourself out of the clouded consciousness most spend their entire life in (unwittingly), up into the stratosphere of human potential;

5- Fasting to heighten mental clarity and all your senses, allowing you to see your life's options in much clearer perspective, and then act upon them wisely;

6- Fasting to enhance your innate wisdom, spirituality, faith and human kindness, and

7- Fasting to move yourself back toward your life's birthright potential of optimal health, increasing your happiness and healing power as you scientifically reset your body's odometer and greatly enhance your quality of life!


According to "Washington Post" research into "26,000-plus popular diets which have come and gone in the U.S. over the past 70 years," concluding that "these diets have failed Americans 99.5% of the time!".

But these scientific fasting Programs are extraordinarily successful for losing unnecessary weight, detoxification, regeneration, cleansing and more skillful orientation toward optimum health, plus self-empowerment to maintain the far greater health, happiness and healing power one gains doing these Programs.

The site provides some free offers like:

* Free reposrt: 20 TIPS FOR HEALTHIER HAIR

* Another Free report: COLD/FLU REMEDY!

More links:
* Bill Bright presents guide to fasting and prayer according to Christian disciplines: how to fast

* Fasting for health from Dr.Ben Kin.

(Note: Islam provides a regular fasting program, which if practiced properly can bring the all benefits of "fasting" and more. One month fasting program can help to keep your mind and body healthy for the whole year)

* Medical benefits, fasting & Diabetes Mellitus
* The Spiritual and Health Benefits of Ramadan Fasting from a Doctors point of view

* Benefits of fasting